The Yoga Room
Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
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Nov
27 Wed
November 27
Wednesday
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Elsa van Niekerk
6:00 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Nov
28 Thu
November 28
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Nov
29 Fri
November 29
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Candice Momsen
Nov
30 Sat
November 30
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
Dec
1 Sun
December 1
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Dec
2 Mon
December 2
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
Dec
3 Tue
December 3
Tuesday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
Dec
4 Wed
December 4
Wednesday
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Elsa van Niekerk
6:00 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Dec
5 Thu
December 5
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Dec
6 Fri
December 6
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Candice Momsen
Dec
7 Sat
December 7
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
Dec
8 Sun
December 8
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Dec
9 Mon
December 9
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
Dec
10 Tue
December 10
Tuesday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
Dec
11 Wed
December 11
Wednesday
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Elsa van Niekerk
6:00 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Dec
12 Thu
December 12
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Dec
13 Fri
December 13
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Candice Momsen
Dec
14 Sat
December 14
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
Dec
15 Sun
December 15
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Dec
16 Mon
December 16
Monday
Public Holiday - limited schedule
9:00 am
Public Holiday Class
1 hour 15 minutes
In studio
Candice Momsen
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