The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
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Nov
25 Tue
Today
November 25
Tuesday TODAY
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
Nov
26 Wed
Tomorrow
November 26
Wednesday TOMORROW
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Nov
27 Thu
November 27
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Nov
28 Fri
November 28
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Sheona Mitchley
Nov
29 Sat
November 29
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
Nov
30 Sun
November 30
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Dec
1 Mon
December 1
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
Dec
2 Tue
December 2
Tuesday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
Dec
3 Wed
December 3
Wednesday
10:15 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Dec
4 Thu
December 4
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Dec
5 Fri
December 5
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Sheona Mitchley
Dec
6 Sat
December 6
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
10:30 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
Dec
7 Sun
December 7
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Dec
8 Mon
December 8
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
Dec
9 Tue
December 9
Tuesday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
Dec
10 Wed
December 10
Wednesday
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Dec
11 Thu
December 11
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Dec
12 Fri
December 12
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Sheona Mitchley
6:30 pm
Sound Healing
1 hour 30 minutes
In studio
Vanessa Dinkhoff
Dec
13 Sat
December 13
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
Dec
14 Sun
December 14
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
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