The Yoga Room
Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
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Jan
22 Wed
Today
January 22
Wednesday TODAY
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Candice Momsen
6:00 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Jan
23 Thu
Tomorrow
January 23
Thursday TOMORROW
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Jan
24 Fri
January 24
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Candice Momsen
Jan
25 Sat
January 25
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Sheona Mitchley
Jan
26 Sun
January 26
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Jan
27 Mon
January 27
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
Jan
28 Tue
January 28
Tuesday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
Jan
29 Wed
January 29
Wednesday
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Candice Momsen
6:00 pm
Yin Yoga
1 hour
In studio
Elsa van Niekerk
Jan
30 Thu
January 30
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
6:15 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Jan
31 Fri
January 31
Friday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
5:00 pm
Restorative Yoga
1 hour
In studio
Candice Momsen
Feb
1 Sat
February 1
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Elsa van Niekerk
10:30 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
Feb
2 Sun
February 2
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Feb
3 Mon
February 3
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Elsa van Niekerk
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
Feb
4 Tue
February 4
Tuesday
8:30 am
Basics
1 hour
In studio
Elsa van Niekerk
6:00 pm
Basics
1 hour
In studio
Elsa van Niekerk
7:15 pm
Beginners Yoga Course
1 hour
Angelo Gazoulis
Feb
5 Wed
February 5
Wednesday
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
1 hour
In studio
Gayle Friedman
12:30 pm
Lunch class
1 hour
In studio
Candice Momsen
6:00 pm
Yin Yoga
1 hour
In studio
Candice Momsen
Feb
6 Thu
February 6
Thursday
8:30 am
Gentle Yoga
1 hour
In studio
Penny Cooper
5:00 pm
Basics
1 hour
In studio
Candice Momsen
6:15 pm
Evening class
1 hour
In studio
Angelo Gazoulis
Feb
7 Fri
February 7
Friday
8:30 am
Basics
1 hour
In studio
Candice Momsen
5:00 pm
Restorative Yoga
1 hour
In studio
Candice Momsen
6:30 pm
Sound Healing
1 hour 30 minutes
In studio
Vanessa Dinkhoff
Feb
8 Sat
February 8
Saturday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Candice Momsen
Feb
9 Sun
February 9
Sunday
9:00 am
Weekend yoga
1 hour 15 minutes
In studio
Angelo Gazoulis
Feb
10 Mon
February 10
Monday
8:30 am
Restorative Yoga
1 hour
In studio
Candice Momsen
6:00 pm
Evening class
1 hour
In studio
Elsa van Niekerk
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