The Yoga Room

The Yoga Room

Click on the class name to book. The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.

Basics

Evening class

Gentle Yoga

Parent & Teen Yoga

Pregnancy / Mom & Baby Yoga (in studio)

Restorative Yoga

Sound Bath

Weekend yoga

Yin Yoga

In studio

Angelo Gazoulis

Candice Momsen

Elsa van Niekerk

Gayle Friedman

Penny Cooper

Sheona Mitchley

Ulrike Lamprecht

Vanessa Dinkhoff

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

5 October 5 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Néna Butler 1 hour In studio
6 October 6 (Tuesday) Today
1. 8:30 am
  
  Basics
  
  Néna Butler 1 hour In studio
2. 6:00 pm
  
  Basics
  
  Angelo Gazoulis 1 hour In studio
7 October 7 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
8 October 8 (Thursday)
9 October 9 (Friday)
1. 8:30 am
  
  Basics
  
  Elsa van Niekerk 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Sheona Mitchley 1 hour In studio
10 October 10 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Elsa van Niekerk 1 hour 15 minutes In studio
11 October 11 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio
12 October 12 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
13 October 13 (Tuesday)
14 October 14 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Sheona Mitchley 1 hour In studio
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Elsa van Niekerk 1 hour 15 minutes In studio
18 October 18 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio
19 October 19 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
20 October 20 (Tuesday)
21 October 21 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Sheona Mitchley 1 hour In studio
22 October 22 (Thursday)
23 October 23 (Friday)
1. 8:30 am
  
  Basics
  
  Elsa van Niekerk 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Sheona Mitchley 1 hour In studio
24 October 24 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Elsa van Niekerk 1 hour 15 minutes In studio
25 October 25 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio
26 October 26 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
27 October 27 (Tuesday)
28 October 28 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Sheona Mitchley 1 hour In studio
29 October 29 (Thursday)
30 October 30 (Friday)
1. 8:30 am
  
  Basics
  
  Elsa van Niekerk 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Sheona Mitchley 1 hour In studio
31 October 31 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Elsa van Niekerk 1 hour 15 minutes In studio
1 November 1 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio

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