The Yoga Room

The Yoga Room

Click on the class name to book. The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.

Basics

Evening class

Gentle Yoga

Parent & Teen Yoga

Pregnancy / Mom & Baby Yoga (in studio)

Restorative Yoga

Weekend yoga

Yin Yoga

In studio

Angelo Gazoulis

Candice Momsen

Elsa van Niekerk

Gayle Friedman

Penny Cooper

Sheona Mitchley

Ulrike Lamprecht

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

26 October 26 (Monday) Today
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
27 October 27 (Tuesday)
28 October 28 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Sheona Mitchley 1 hour In studio
29 October 29 (Thursday)
30 October 30 (Friday)
1. 8:30 am
  
  Basics
  
  Elsa van Niekerk 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Sheona Mitchley 1 hour In studio
31 October 31 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Elsa van Niekerk 1 hour 15 minutes In studio
1 November 1 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio

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