The Yoga Room

January 2026

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
8:30 am
Restorative Yoga
Candice Momsen
6:00 pm
Evening class
Elsa van Niekerk
27
8:30 am
Basics
Elsa van Niekerk
6:00 pm
Basics
Elsa van Niekerk
28
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
Gayle Friedman
12:30 pm
Lunch class
Candice Momsen
6:00 pm
Evening class
Candice Momsen
29
8:30 am
Gentle Yoga
Penny Cooper
5:00 pm
Basics
Elsa van Niekerk
6:15 pm
Yin Yoga
Elsa van Niekerk
30
8:30 am
Basics
Elsa van Niekerk
5:00 pm
Restorative Yoga
Sheona Mitchley
31
TODAY
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
1
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
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