The Yoga Room
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The Yoga Room
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November 2025

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
December 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
TODAY
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
4
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
5
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
6
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
7
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
8
9:00 am
Weekend yoga
In studio
Sheona Mitchley
1 hour 15 minutes
9
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
10
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
11
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
12
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
13
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
14
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
6:30 pm
Sound Healing
In studio
Vanessa Dinkhoff
1 hour 30 minutes
15
9:00 am
Weekend yoga
In studio
Candice Momsen
1 hour 15 minutes
10:30 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
16
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
17
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
18
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
19
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
20
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
21
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
22
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
23
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
24
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
25
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
26
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
27
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
28
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
29
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
10:30 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
30
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
December 2025
Online class reservations and pass tracking by Punchpass
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