The Yoga Room
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The Yoga Room
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May 2026

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
June 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
1
2
3
4
8:30 am
Restorative Yoga
Candice Momsen
6:00 pm
Evening class
Elsa van Niekerk
5
8:30 am
Basics
Elsa van Niekerk
6:00 pm
Basics
Elsa van Niekerk
6
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
Gayle Friedman
6:00 pm
Evening class
Angelo Gazoulis
7
8:30 am
Gentle Yoga
Sheona Mitchley
5:00 pm
Basics
Elsa van Niekerk
6:15 pm
Yin Yoga
Elsa van Niekerk
8
8:30 am
Basics
Elsa van Niekerk
5:00 pm
Restorative Yoga
Sheona Mitchley
6:30 pm
Sound Healing
Vanessa Dinkhoff
9
TODAY
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
10
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
11
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
12
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
13
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
14
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
15
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
16
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
17
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
18
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
19
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
20
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
21
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
22
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
23
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
24
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
25
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
26
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
27
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
28
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Candice Momsen
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
29
8:30 am
Basics
In studio
Penny Cooper
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
30
9:00 am
Weekend yoga
In studio
Candice Momsen
1 hour 15 minutes
31
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
June 2026
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