The Yoga Room
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The Yoga Room
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October 2025

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
November 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
8:30 am
Restorative Yoga
Candice Momsen
6:00 pm
Evening class
Elsa van Niekerk
7
8:30 am
Basics
Elsa van Niekerk
6:00 pm
Basics
Elsa van Niekerk
8
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
Gayle Friedman
12:30 pm
Lunch class
Candice Momsen
6:00 pm
Evening class
Candice Momsen
9
8:30 am
Gentle Yoga
Sheona Mitchley
5:00 pm
Basics
Elsa van Niekerk
6:15 pm
Yin Yoga
Elsa van Niekerk
10
8:30 am
Basics
Elsa van Niekerk
5:00 pm
Restorative Yoga
Sheona Mitchley
11
TODAY
9:00 am
Weekend yoga
In studio
Candice Momsen
1 hour 15 minutes
12
9:00 am
Weekend yoga
In studio
Sheona Mitchley
1 hour 15 minutes
13
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Magenta English
1 hour
14
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
15
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Candice Momsen
1 hour
16
8:30 am
Gentle Yoga
In studio
Sheona Mitchley
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
17
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
6:30 pm
Sound Healing
In studio
Vanessa Dinkhoff
1 hour 30 minutes
18
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
19
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
20
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
21
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
22
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
23
8:30 am
Gentle Yoga
In studio
Sheona Mitchley
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
24
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Elsa van Niekerk
1 hour
25
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
26
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
27
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
28
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
29
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
30
8:30 am
Gentle Yoga
In studio
Sheona Mitchley
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
31
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
1
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
2
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
November 2025
Online class reservations and pass tracking by Punchpass
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