The Yoga Room
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The Yoga Room
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September 2025

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
October 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
TODAY
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
16
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
7:15 pm
Beginners Yoga Course
Sheona Mitchley
1 hour
17
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
18
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
19
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
6:30 pm
Sound Healing
In studio
Vanessa Dinkhoff
1 hour 30 minutes
20
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
21
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
22
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
23
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
7:15 pm
Beginners Yoga Course
Sheona Mitchley
1 hour
24
Public Holiday - limited schedule
9:00 am
Public Holiday Class
In studio
Candice Momsen
1 hour 15 minutes
25
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
26
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
27
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
28
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
29
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
30
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
7:15 pm
Beginners Yoga Course
Sheona Mitchley
1 hour
1
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
2
8:30 am
Gentle Yoga
In studio
Sheona Mitchley
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
3
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
4
9:00 am
Weekend yoga
In studio
Candice Momsen
1 hour 15 minutes
5
9:00 am
Weekend yoga
In studio
Sheona Mitchley
1 hour 15 minutes
October 2025
Online class reservations and pass tracking by Punchpass
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