The Yoga Room
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The Yoga Room
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January 2026

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
February 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
31
1
2
3
4
5
TODAY
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
6
8:30 am
Basics
In studio
Penny Cooper
1 hour
6:00 pm
Basics
In studio
Angelo Gazoulis
1 hour
7
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
8
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
9
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Elsa van Niekerk
1 hour
10
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
11
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
12
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
13
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
14
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
15
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
16
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
17
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
18
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
19
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
20
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
21
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
22
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Penny Cooper
1 hour
23
8:30 am
Basics
In studio
Penny Cooper
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
24
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
25
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
26
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
27
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
28
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
29
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
30
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
31
9:00 am
Weekend yoga
In studio
Elsa van Niekerk
1 hour 15 minutes
1
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
February 2026
Online class reservations and pass tracking by Punchpass
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