The Yoga Room

December 2025

Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
TODAY
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
16
Public holiday - limited schedule
9:00 am
Public Holiday Class
In studio
Sheona Mitchley
1 hour 15 minutes
17
10:00 am
Pregnancy / Mom & Baby Yoga (in studio)
In studio
Gayle Friedman
1 hour
12:30 pm
Lunch class
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Angelo Gazoulis
1 hour
18
8:30 am
Gentle Yoga
In studio
Penny Cooper
1 hour
5:00 pm
Basics
In studio
Angelo Gazoulis
1 hour
6:15 pm
Yin Yoga
In studio
Elsa van Niekerk
1 hour
CANCELLED
19
8:30 am
Basics
In studio
Candice Momsen
1 hour
5:00 pm
Restorative Yoga
In studio
Sheona Mitchley
1 hour
20
9:00 am
Weekend yoga
In studio
Sheona Mitchley
1 hour 15 minutes
21
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
22
8:30 am
Restorative Yoga
In studio
Candice Momsen
1 hour
6:00 pm
Evening class
In studio
Elsa van Niekerk
1 hour
23
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
6:00 pm
Basics
In studio
Elsa van Niekerk
1 hour
24
8:30 am
Basics
In studio
Elsa van Niekerk
1 hour
25
We are closed from 25 - 28 December & look forward to seeing you again on the 29th!
26
We are closed from 25 - 28 December & look forward to seeing you again on the 29th!
27
We are closed from 25 - 28 December & look forward to seeing you again on the 29th!
28
We are closed from 25 - 28 December & look forward to seeing you again on the 29th!
29
9:00 am
Holiday vinyasa
In studio
Candice Momsen
1 hour
30
9:00 am
Holiday vinyasa
In studio
Sheona Mitchley
1 hour
31
9:00 am
Holiday vinyasa
In studio
Angelo Gazoulis
1 hour
1
Public holiday - studio closed
2
9:00 am
Holiday vinyasa
In studio
Sheona Mitchley
1 hour
3
9:00 am
Weekend yoga
In studio
Sheona Mitchley
1 hour 15 minutes
4
9:00 am
Weekend yoga
In studio
Angelo Gazoulis
1 hour 15 minutes
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