The Yoga Room

The Yoga Room

Click on the class name to book. The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.

Basics

Evening class

Gentle Yoga

Parent & Teen Yoga

Pregnancy / Mom & Baby Yoga (in studio)

Public Holiday Class

Restorative Yoga

Weekend yoga

Yin Yoga

In studio

Angelo Gazoulis

Bronwyn Joliffe

Candice Momsen

Elsa van Niekerk

Gayle Friedman

Néna Butler

Penny Cooper

Sheona Mitchley

Ulrike Lamprecht

Vanessa Dinkhoff

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

14 September 14 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
15 September 15 (Tuesday) Today
16 September 16 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Sheona Mitchley 1 hour In studio
17 September 17 (Thursday)
18 September 18 (Friday)
1. 8:30 am
  
  Basics
  
  Elsa van Niekerk 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Sheona Mitchley 1 hour In studio
19 September 19 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Elsa van Niekerk 1 hour 15 minutes In studio
20 September 20 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio
21 September 21 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Elsa van Niekerk 1 hour In studio
22 September 22 (Tuesday)
23 September 23 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Sheona Mitchley 1 hour In studio
24 September 24 (Thursday)
1. Public Holiday - please note limited schedule
1. 9:00 am
  
  Public Holiday Class
  
  Sheona Mitchley 1 hour 15 minutes In studio
25 September 25 (Friday)
1. 8:30 am
  
  Basics
  
  Sheona Mitchley 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Sheona Mitchley 1 hour In studio
26 September 26 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Sheona Mitchley 1 hour 15 minutes In studio
27 September 27 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio
28 September 28 (Monday)
1. 8:30 am
  
  Restorative Yoga
  
  Candice Momsen 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Néna Butler 1 hour In studio
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1. 10:00 am
  
  Pregnancy / Mom & Baby Yoga (in studio)
  
  Gayle Friedman 1 hour In studio
2. 6:00 pm
  
  Evening class
  
  Candice Momsen 1 hour In studio
1 October 1 (Thursday)
2 October 2 (Friday)
1. 8:30 am
  
  Basics
  
  Candice Momsen 1 hour In studio
2. 5:00 pm
  
  Restorative Yoga
  
  Bronwyn Joliffe 1 hour In studio
3 October 3 (Saturday)
1. 9:00 am
  
  Weekend yoga
  
  Candice Momsen 1 hour 15 minutes In studio
4 October 4 (Sunday)
1. 9:00 am
  
  Weekend yoga
  
  Angelo Gazoulis 1 hour 15 minutes In studio

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