The Yoga Room

Yin Yoga
with Elsa van Niekerk

November 27 (Wednesday)
at 6:00 pm

Class length
60 minutes

Location
In studio

Yin Yoga is the practice of slow, long-held, seated or supine asanas that target the fascia in the body in order to increase circulation in the joints and improve flexibility. Our Yin classes are open to all and we leave time within each class to experience inner-quiet, balance and self-reflection. All levels welcome.

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