Basics
with Elsa van Niekerk 
Basics
with Elsa van Niekerk
with Elsa van Niekerk
Expect a slow and steady pace as we work to build a solid foundation for your yoga practice. We will work on healthy alignment and breath awareness and focus on fundamental yoga poses that bring balance, strength and calmness to your being.
Reservations
You are only allowed to make reservations 14 days in advance.