The Yoga Room

Weekend yoga
with Elsa van Niekerk

November 23 (Saturday)
at 9:00 am

Class length
75 minutes

Location
In studio

A 75 minute vinyasa class to rejuvenate the mind and invigorate the body.  We will focus on breathing, strengthening, balance and relaxation. A great all-level class to set yourself up for the week ahead. 

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