The Yoga Room

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The Yoga Room

The Yoga Room
The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
108 Sun Salutes to welcome Spring Basics Evening class Gentle Yoga Pregnancy / Mom & Baby Yoga (in studio) Public Holiday Class Restorative Yoga Sound Bath Weekend yoga Yin Yoga In studio Angelo Gazoulis Bronwyn Joliffe Candice Momsen Elsa van Niekerk Gayle Friedman Néna Butler Penny Cooper Sheona Mitchley Ulrike Lamprecht Vanessa Dinkhoff
  1. AUG 27 Thursday Today
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio
  2. AUG 28 Friday Tomorrow
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio
  3. AUG 29 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk In studio
  4. AUG 30 Sunday
    1. 8:00 am
      108 Sun Salutes to welcome Spring
      Angelo Gazoulis In studio
  5. AUG 31 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio
  6. SEP 1 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 6:00 pm
      Basics
      Elsa van Niekerk In studio
  7. SEP 2 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio
  8. SEP 3 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio
  9. SEP 4 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio
    3. 6:30 pm
      Sound Bath
      Vanessa Dinkhoff In studio
  10. SEP 5 Saturday
    1. 9:00 am
      Weekend yoga
      Candice Momsen In studio
  11. SEP 6 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio
  12. SEP 7 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio
  13. SEP 8 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 6:00 pm
      Basics
      Elsa van Niekerk In studio
  14. SEP 9 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio
  15. SEP 10 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio
  16. SEP 11 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio
  17. SEP 12 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk In studio
  18. SEP 13 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio
  19. SEP 14 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio
  20. SEP 15 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 6:00 pm
      Basics
      Elsa van Niekerk In studio

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