The Yoga Room

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The Yoga Room

The Yoga Room
The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Basics Evening class Gentle Yoga Parent & Teen Yoga Pregnancy / Mom & Baby Yoga (in studio) Public Holiday Class Restorative Yoga Sound Bath Weekend yoga Yin Yoga In studio Angelo Gazoulis Bronwyn Joliffe Candice Momsen Elsa van Niekerk Gayle Friedman Néna Butler Penny Cooper Sheona Mitchley Ulrike Lamprecht Vanessa Dinkhoff
  1. AUG 31 Monday Today
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio
  2. SEP 1 Tuesday Tomorrow
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk In studio
  3. SEP 2 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio
  4. SEP 3 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio
  5. SEP 4 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio
    3. 6:30 pm
      Sound Bath
      Vanessa Dinkhoff In studio
  6. SEP 5 Saturday
    1. 9:00 am
      Weekend yoga
      Candice Momsen In studio
  7. SEP 6 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio
  8. SEP 7 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio
  9. SEP 8 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk In studio
  10. SEP 9 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio
  11. SEP 10 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio
  12. SEP 11 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio
  13. SEP 12 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk In studio
  14. SEP 13 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio
  15. SEP 14 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio
  16. SEP 15 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk In studio
  17. SEP 16 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio
  18. SEP 17 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio
  19. SEP 18 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio
  20. SEP 19 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk In studio

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