The Yoga Room

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The Yoga Room

The Yoga Room
The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Basics Evening class Gentle Yoga Parent & Teen Yoga Pregnancy / Mom & Baby Yoga (in studio) Restorative Yoga Weekend yoga Yin Yoga In studio Angelo Gazoulis Candice Momsen Elsa van Niekerk Gayle Friedman Néna Butler Penny Cooper Sheona Mitchley Ulrike Lamprecht
  1. OCT 18 Sunday Today
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  2. OCT 19 Monday Tomorrow
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  3. OCT 20 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  4. OCT 21 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley 1 hour
      In studio
  5. OCT 22 Thursday
    1. 8:30 am
      Gentle Yoga
      Sheona Mitchley 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  6. OCT 23 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley 1 hour
      In studio
  7. OCT 24 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk 1 hour 15 minutes
      In studio
  8. OCT 25 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  9. OCT 26 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  10. OCT 27 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  11. OCT 28 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley 1 hour
      In studio
  12. OCT 29 Thursday
    1. 8:30 am
      Gentle Yoga
      Sheona Mitchley 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  13. OCT 30 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley 1 hour
      In studio
  14. OCT 31 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk 1 hour 15 minutes
      In studio
  15. NOV 1 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  16. NOV 2 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  17. NOV 3 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  18. NOV 4 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley 1 hour
      In studio
  19. NOV 5 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  20. NOV 6 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Elsa van Niekerk 1 hour
      In studio
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