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The Yoga Room

The Yoga Room
The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Basics Evening class Gentle Yoga Parent & Teen Yoga Pregnancy / Mom & Baby Yoga (in studio) Public Holiday Class Restorative Yoga Sound Bath Weekend yoga Yin Yoga In studio Angelo Gazoulis Bronwyn Joliffe Candice Momsen Elsa van Niekerk Gayle Friedman Néna Butler Penny Cooper Sheona Mitchley Ulrike Lamprecht Vanessa Dinkhoff
  1. SEP 15 Tuesday Today
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  2. SEP 16 Wednesday Tomorrow
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley 1 hour
      In studio
  3. SEP 17 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  4. SEP 18 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley 1 hour
      In studio
  5. SEP 19 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk 1 hour 15 minutes
      In studio
  6. SEP 20 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  7. SEP 21 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  8. SEP 22 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  9. SEP 23 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley 1 hour
      In studio
  10. SEP 24 Thursday

    1. Public Holiday - please note limited schedule

    1. 9:00 am
      Public Holiday Class
      Sheona Mitchley 1 hour 15 minutes
      In studio
  11. SEP 25 Friday
    1. 8:30 am
      Basics
      Sheona Mitchley 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley 1 hour
      In studio
  12. SEP 26 Saturday
    1. 9:00 am
      Weekend yoga
      Sheona Mitchley 1 hour 15 minutes
      In studio
  13. SEP 27 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  14. SEP 28 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Néna Butler 1 hour
      In studio
  15. SEP 29 Tuesday
    1. 8:30 am
      Basics
      Néna Butler 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Angelo Gazoulis 1 hour
      In studio
  16. SEP 30 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Candice Momsen 1 hour
      In studio
  17. OCT 1 Thursday
    1. 8:30 am
      Gentle Yoga
      Candice Momsen 1 hour
      In studio
    2. 5:00 pm
      Basics
      Candice Momsen 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Bronwyn Joliffe 1 hour
      In studio
  18. OCT 2 Friday
    1. 8:30 am
      Basics
      Candice Momsen 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Bronwyn Joliffe 1 hour
      In studio
  19. OCT 3 Saturday
    1. 9:00 am
      Weekend yoga
      Candice Momsen 1 hour 15 minutes
      In studio
  20. OCT 4 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
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