The Yoga Room

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The Yoga Room

The Yoga Room
The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Basics Evening class Gentle Yoga Parent & Teen Yoga Pregnancy / Mom & Baby Yoga (in studio) Public Holiday Class Restorative Yoga Sound Bath Weekend yoga Yin Yoga In studio Angelo Gazoulis Bronwyn Joliffe Candice Momsen Elsa van Niekerk Gayle Friedman Néna Butler Penny Cooper Sheona Mitchley Ulrike Lamprecht Vanessa Dinkhoff
  1. SEP 4 Friday Today
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio 1 hour
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio 1 hour
    3. 6:30 pm
      Sound Bath
      Vanessa Dinkhoff In studio 1 hour 30 minutes
  2. SEP 5 Saturday Tomorrow
    1. 9:00 am
      Weekend yoga
      Candice Momsen In studio 1 hour 15 minutes
  3. SEP 6 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio 1 hour 15 minutes
  4. SEP 7 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio 1 hour
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio 1 hour
  5. SEP 8 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio 1 hour
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk In studio 45 minutes
    3. 6:00 pm
      Basics
      Elsa van Niekerk In studio 1 hour
  6. SEP 9 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio 1 hour
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio 1 hour
  7. SEP 10 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio 1 hour
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio 1 hour
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio 1 hour
  8. SEP 11 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio 1 hour
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio 1 hour
  9. SEP 12 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk In studio 1 hour 15 minutes
  10. SEP 13 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio 1 hour 15 minutes
  11. SEP 14 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio 1 hour
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio 1 hour
  12. SEP 15 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio 1 hour
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk In studio 45 minutes
    3. 6:00 pm
      Basics
      Elsa van Niekerk In studio 1 hour
  13. SEP 16 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio 1 hour
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio 1 hour
  14. SEP 17 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper In studio 1 hour
    2. 5:00 pm
      Basics
      Elsa van Niekerk In studio 1 hour
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk In studio 1 hour
  15. SEP 18 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio 1 hour
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley In studio 1 hour
  16. SEP 19 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk In studio 1 hour 15 minutes
  17. SEP 20 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis In studio 1 hour 15 minutes
  18. SEP 21 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen In studio 1 hour
    2. 6:00 pm
      Evening class
      Elsa van Niekerk In studio 1 hour
  19. SEP 22 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk In studio 1 hour
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk In studio 45 minutes
    3. 6:00 pm
      Basics
      Elsa van Niekerk In studio 1 hour
  20. SEP 23 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman In studio 1 hour
    2. 6:00 pm
      Evening class
      Sheona Mitchley In studio 1 hour
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