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The Yoga Room

The Yoga Room
The Yoga Room
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Click on the class name to book.  The class rates and banking details are here.
Any questions? Please contact us on [email protected] or +27 63 727 4862.  
Basics Evening class Gentle Yoga Parent & Teen Yoga Pregnancy / Mom & Baby Yoga (in studio) Public Holiday Class Restorative Yoga Weekend yoga Yin Yoga In studio Angelo Gazoulis Candice Momsen Elsa van Niekerk Gayle Friedman Penny Cooper Sheona Mitchley Ulrike Lamprecht
  1. OCT 29 Thursday Today
    1. 8:30 am
      Gentle Yoga
      Sheona Mitchley 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  2. OCT 30 Friday Tomorrow
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley 1 hour
      In studio
  3. OCT 31 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk 1 hour 15 minutes
      In studio
  4. NOV 1 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  5. NOV 2 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  6. NOV 3 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  7. NOV 4 Wednesday

    1. Public Holiday - please note limited schedule

    1. 9:00 am
      Public Holiday Class
      Candice Momsen 1 hour 15 minutes
      In studio
    2. 10:30 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
  8. NOV 5 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  9. NOV 6 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Elsa van Niekerk 1 hour
      In studio
  10. NOV 7 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk 1 hour 15 minutes
      In studio
  11. NOV 8 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  12. NOV 9 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  13. NOV 10 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
  14. NOV 11 Wednesday
    1. 10:00 am
      Pregnancy / Mom & Baby Yoga (in studio)
      Gayle Friedman 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Sheona Mitchley 1 hour
      In studio
  15. NOV 12 Thursday
    1. 8:30 am
      Gentle Yoga
      Penny Cooper 1 hour
      In studio
    2. 5:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
    3. 6:15 pm
      Yin Yoga
      Elsa van Niekerk 1 hour
      In studio
  16. NOV 13 Friday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Restorative Yoga
      Sheona Mitchley 1 hour
      In studio
  17. NOV 14 Saturday
    1. 9:00 am
      Weekend yoga
      Elsa van Niekerk 1 hour 15 minutes
      In studio
  18. NOV 15 Sunday
    1. 9:00 am
      Weekend yoga
      Angelo Gazoulis 1 hour 15 minutes
      In studio
  19. NOV 16 Monday
    1. 8:30 am
      Restorative Yoga
      Candice Momsen 1 hour
      In studio
    2. 6:00 pm
      Evening class
      Elsa van Niekerk 1 hour
      In studio
  20. NOV 17 Tuesday
    1. 8:30 am
      Basics
      Elsa van Niekerk 1 hour
      In studio
    2. 5:00 pm
      Parent & Teen Yoga
      Elsa van Niekerk 45 minutes
      In studio
    3. 6:00 pm
      Basics
      Elsa van Niekerk 1 hour
      In studio
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