The Yoga Room

  • Schedule
  • Instructors
  • Our Website
  • Help / FAQ
The Yoga Room

The Yoga Room

The Yoga Room
  • Sign In
  • Create Account
Schedule Yin Yoga (September 10, 6:15 pm)
Return to schedule

Yin Yoga

Taught by Elsa van Niekerk
September 10, 2026 6:15 pm ยท 1 hour In studio
Yin Yoga is the practice of slow, long-held, seated or supine asanas that target the fascia in the body in order to increase circulation in the joints and improve flexibility. Our Yin classes are open to all and we leave time within each class to experience inner-quiet, balance and self-reflection. All levels welcome.

18 of 18 spots left

Grab your spot

Book for yourself or anyone in your family.

Booking for this class has not started yet

Share

Studio scheduling powered by Punchpass